Dhvani Lindsey

LMFT

Dhvani Lindsey

LMFT

Professions: Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist

Offices

7 West 30th St
11th Floor
New York, New York 10001

My Approach to Helping

You deserve a relationship that builds you up, not one that tears you down. I provide a safe environment where you can begin to build stronger, more meaningful relationships.

As a Licensed Marriage and Family Therapist, I have specialized training and education in relationships. Many therapists don’t. My therapeutic approach is built on the fact that no one exists in isolation. Our families, our friends, our colleagues, and our romantic partners are all part of who we are, where we came from, and where we’re going. That’s why I’m so passionate about working with you on your relationships.

I work with both individuals and couples, focusing on those in their 20s and 30s. We face unique challenges in this phase of life. We spend our teens and early twenties seeking independence, so the process of coupling or forming a new family can be disorienting and destabilizing. Learning the psychological tools to adjust to that transition now will pay lifelong dividends.

More Info About My Practice

As a therapist, I rely on evidence-based approaches like Mindfulness and Cognitive Behavioral Therapy (CBT). Everyone is unique, so I will tailor my approach to you, either as an individual or as part of a couple.

Importance of the Client-Therapist Alliance

One of the most important elements of therapy is the therapist-client fit, not every therapeutic relationship works. You might already know that from your own therapy experiences. I find that I get the best results with students and professionals in their late teens, 20s, and 30s. Much of my work is with couples in this age range, but I also work with individuals. I'll meet you where you are and help you with whatever you're facing.

So if you think we could work well together, email me or give me a call.

The Duration and Frequency of Therapy

Therapy works best when we are goal-oriented and have a clear direction. We will focus on your concerns and on developing effective strategies for you from the very start. Therapy is most effective when consistent, especially at the beginning. I usually recommend we start with weekly sessions.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Habits
  • Infidelity / Affair Recovery
  • Panic
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
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