My Approach to Helping
Whether you're going through a particular transition/obstacle in life, or just feel disconnected from your true self, I help individuals (adults and teenagers), families and partners (couples+) explore their unique internal experience, in hopes to enrich and stabilize your sense of self and to reengage your unique strengths.
With age, many expect to gain more control over their lives. When this doesn’t happen, or life becomes even more out of control, they feel even more shame and isolation. Aren't I supposed to be an adult? I think it’s often quite the opposite.
Let’s reclaim the beautiful nature of the child you once were, but now as the stronger adult, you can live out the height of your potential and reclaim yourself. Let’s make sense of what happened along the way. I am here to support you and guide you on a path to the insights that can deliver relief and change.