My Approach to Helping
Hi! I'm Derika, a certified clinical psychologist. I bring therapy to you, wherever you are. With online therapy, there are no awkward waiting rooms, no traffic, and no hassle. Sessions take place over a secure video chat service. My online sessions are face-to-face in that we can see and hear one another as we talk. I provide online therapy to adolescents, adults, couples, and expats who experience depression, anxiety, trauma or relationship difficulties.
Life does not come with a manual. I do believe that we all do the best with what we have. Still, life can throw curve balls our way. Unexpected events can disrupt our lives and make it difficult to navigate the tides. We have no idea what tomorrow might bring and often cannot control the things in life we wish we could.
We often spend our time, either looking back at the past or eagerly awaiting and planning for the future – missing out on the growth, opportunities or lessons that are right in front of us. We as humans are complex, imperfect, dynamic and resilient, and you know what? That is perfect!
I am passionate to walk a journey with you through the ebb and flow of life and the challenges it brings.