My Approach to Helping
I offer a therapeutic, supportive, warm space for you to heal and grow. I believe in offering my clients the space they need to explore their feelings and thoughts. I help you explore your story in a way that feels meaningful.
I use an intuitive, client-centered, compassionate approach, incorporating evidence-based practices based on your needs. I believe in empowering my clients to make constructive changes that build upon their strengths.
Research suggests that the therapeutic relationship is the single biggest predictor of success in therapy. I look forward to establishing a strong relationship that allows me to guide you on your journey.