My Approach to Helping
I am a Licensed Clinical Social Worker with over 8 years of experience. I have worked with clients with a variety of concerns including depression, anxiety, behavioral issues, adjustment disorder, and stress management. I have also worked with both children and adults who have experienced trauma and abuse.
My therapy style is warm and interactive. I believe in treating everyone with dignity, respect, compassion and most importantly, I believe in starting where you are. Together we can create a treatment plan that will meet your specific needs and goals.
My approach is client-centered and combines cognitive-behavioral, solution-focused, and narrative strategies, with a focus on trauma-informed care that includes viewing situations through a neurobiological lens to guide you in listening to your nervous system to help regulate emotions.
Being open to change is very courageous and taking that first step begins here. If you are ready to start your journey, I am here to support and empower you.
I look forward to working with you!