My Approach to Helping
My approach begins with creating a safe and supportive space for people who come to me for help. Borrowing from various models of therapy my practice is respectful of each person's needs and their specific goals. People often seek help because there are obstacles interfering with their happiness which in turn effects their relationship with self and others. Therapy offers an opportunity to gain self awareness, to understand those obstacles and to learn how to create more positive and fulfilling relationships.