Debra Kannan

Registered Licensed Professional Counselor Intern Therapist

Debra Kannan

Registered Licensed Professional Counselor Intern Therapist

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Brian T. Longworth, MDiv, PhD, LPC, License# C3352 Oregon
Primary Credential: LPC - C3352
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Optum Health
  • Providence
  • Tricare
  • TRICARE Non-Network Provider
  • Tricare West
  • United
  • United American Insurance Company
Fees: $65-$150 per 50-minute session. Sliding scale available. I take Cigna, Optum, United Healthcare and TriWestTriCare Insurances.
https:debrakannancounseling.com
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Tigard, Oregon 97223

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My Approach to Helping

I am a therapist who values diversity and the individual worldview of each person. It is my understanding that as humans we are relational people and the majority of life problems arise out of problematic ways of relating or connecting with others. I believe there is tremendous potential for personal growth within each individual. My role as a counselor is to assist individuals, children, families that are motivated to change at least one aspect of their life that they feel is causing disturbance of their well-being. The unique experience of the therapeutic relationship addresses feelings, thoughts, patterns of behavior and issues that are experienced in life. It is my sincere desire to facilitate a nonjudgmental safe place to explore and be attentive to these experiences. I use an integrated and eclectic approach to counseling that addresses the whole person body, mind and spirit. I utilize methods with a foundation of safety, trust, and person-centered treatment. This treatment may include Trauma-focused CBT, Lifespan Integration, S.A.F.E. (Somatic, Attachment-Focused) EMDR, Play therapy, Sandtray Therapy, and Strength-based therapy, depending on the goals of each client.
S.A.F.E. EMDR and Lifespan Integration are both modalities I have training in and I am passionate about. Both are brain-based therapies. S.A.F.E. EMDR is used to reprocess old adaptive memories with their images, sounds, smells, tastes, emotions, body sensations and beliefs holding on to what is useful and discarding those that are no longer valid. This type of reprocessing places the old difficult memories in the past and strengthens positive memories.

Lifespan Integration guides the client to imaginary re-visit the past experience, bringing into the past whatever is needed to resolve the memory. After the memory is resolved, the therapist leads the client repeatedly through time to the present using a Time Line of visual images of scenes from the client’s life. Lifespan Integration is a very gentle method that works on a deep neural level to change strategies that may no longer be relevant or adaptive. LI therapy helps people connect unpleasant feelings and dysfunctional patterns with the memories of the past events from which they originated. Making connections at a deep level of body-mind “re-sets” the neural system to connect with current life situations in more adaptive ways.

It would be my pleasure to assist you in accessing ways to work toward well-being in a safe and welcoming gentle way. Feel free to contact me for a free 15-minute consultation.
You may access additional information regarding S.A.F.E. EMDR at: www.EMDRIA.org and Lifespan Integration at www.LIfespanintegration.com.

More Info About My Practice

We have a clinic that works as a collaborative team to bring light and hope to those we care for with a variety of treatments to bring about the very best in outcomes. We utiliize multiple types of interventions, I am trained in somatic work and right brain treatments for trauma processing in a safe environment.

On the Fence About Going to Therapy?

I am thankful to have the opportunity to bring a right-brain type of therapy to those who have been in talk therapy andor don't want to talk about their trauma. The type of therapy I am trained in utilizes the brain to process past memories and bring insight without having to talk about them. These therapy models enable clients to process memories so that they no longer are triggered by them but can see insights that help them anticipate future experiences positively. I find this work to be exciting to do because I see results and the clients I work with are changed. Why not give SAFE EMDR andor Lifespan Integration a try. I currently am practicing using a HIPPA compliant platform for Telehealth due to COVID 19 Pandemic. Wishing you health and wholeness.

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals experiencing triggers and anxiety due to COVID 19 pandemic. Trauma and PTSD, Complex PTSD. Child and Adult survivors of sexual and Interpersonal violence, Depression, Anxiety, Trauma, Caregivers, Special Need children

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Incest
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Doubt
  • Self-Harm
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Somatization
  • Spirituality
  • Trust Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Lifespan Integration (LI)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Psychodynamic
  • Sand Tray Therapy
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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