My Approach to Helping
I am a dedicated mental health professional who genuinely cares for the well-being of others, bringing both deep compassion and extensive expertise to my practice. With over 21 years as a Board Certified Registered Nurse and more than four years specializing in mental health, as a Certified Trauma Therapist, I am committed to providing outstanding care to those in need.
Throughout my career, I have worked in various mental health settings, including psychiatric emergency and acute hospitals, inpatient settings, outpatient services, and private practice. This versatility has allowed me to support a diverse range of clients, such as couples, adolescents, adults, first responders, healthcare workers, military veterans, and athletes facing various challenges.
My knowledge and skills enable me to address a wide array of mental health issues, including anxiety, panic, OCD, depression, self-esteem issues, PTSD, professional burnout, difficult life transitions, mood disorders and dysregulation, ongoing and acute stress, as well as relational and childhood trauma. I am committed to my clients' well-being and healing, fostering a safe environment where they can share their concerns.
I am deeply committed to the transformative power of therapy and dedicated to supporting individuals on their journey toward inner peace and healing. With extensive experience across a range of evidence-based approaches and modalities, I hold Certifications in Brainspotting (BSP), EMDR, and Accelerated Resolution Therapy (ART). Additionally, I have pursued specialized training in advanced EMDR protocols, Polyvagal Theory, Sensorimotor Theory, and interventions focused on nervous system stabilization and regulation, as well as Internal Family Systems. This diverse expertise empowers me to deliver effective, personalized treatment for my clients, ensuring they receive the highest standard of care throughout their healing process.
Choosing me as your mental health provider means prioritizing your well-being and working together to overcome challenges. If you're ready for self-discovery and growth, I am here to support you every step of the way. Scheduling a consultation with me is a proactive step toward a brighter future and emotional well-being.
