My Approach to Helping
Hey there!
I am a provider with over 20 years of experience in working with diverse client populations, including people with mental health conditions. I have a deep understanding of various mental health challenges and effective treatment approaches. I am committed to providing high-quality care that is tailored to the unique needs and preferences of each person. My goal is to support individuals in achieving their mental health goals, improving their overall well-being, and leading fulfilling lives.
My expertise includes, but is not limited to:
- Conducting comprehensive assessments to understand the individual needs and challenges of each person.
- Developing personalized treatment plans that address the specific mental health concerns of each person.
- Providing evidence-based therapies, such as cognitive behavioral therapy, acceptance and commitment therapy (ACT), interpersonal therapy (IPT), psychodynamic therapy, group therapy, family therapy, and mindfulness-based approaches. The choice of therapy is based on the person's needs, cost, accessibility, treatment goals, and therapy effectiveness.
- With dual certifications, psychiatrists and primary care providers, my clinic is a one-stop shop where your mental health and general medical needs are cared for.
- We collaborate with other healthcare professionals to ensure holistic care for people. Try us out, and you will be glad you did!
- We offer compassionate and nonjudgmental support to help people navigate their mental health journey.
- We advocate for people's rights and empower them to take an active role in their treatment and recovery.
- We look forward to experiencing this new and great future with you!