My Approach to Helping
Helping new mothers, mothers-to-be, and those trying to become mothers is the focus and heart of my practice. As a mother myself, I know that having a baby and the steps to get there, can be the most profound and life changing experience. I also know that, while pregnancy and birth are celebrated, the before and after often go unnoticed by others. The road to conception can have many emotionally and physically difficult challenges including infertility and loss. After pregnancy, many women feel overwhelmed, lonely, disappointed, sad, angry, and more. Are you feeling any of these? If you are, please don't suffer in silence any longer. You are not alone. With help, you can feel better.
With gentle support, validation, and respect, I can help you learn to let go of unrealistic expectations of yourself and motherhood, find ways and time for self-care, and create more balance in your life. Together we'll explore your experience and feelings and I will help you find your way back to wellness.
Please visit my website to learn more about my practice or contact me for a free 15 minute consultation to see how I can help.