My Approach to Helping
My role as a therapist and coach is to assist you in discovering and moving forward into the life that is waiting for you. I provide a secure framework within which you can allow self-scrutiny, embrace your vulnerability, work on tough issues, try out and perfect new skills, and show up as your authentic self. In addition to counseling and coaching services, I facilitate Daring Way(tm) classes and individual work based on the writings of Brene Brown. This can be particularly effective for clients who wish to let go of shame and move into wholehearted living.