My Approach to Helping
Are you tired of feeling exhausted, depressed and/or stressed out all the time? Are you struggling with an addiction? Have you tried everything you know to make a change, but somehow it just doesn't work the way you thought it might?
Looking at your life through a different lens can create clear and impactful change. If you are searching for positive change in your life, you are searching for a reason - something inside of you needs be felt, expressed and healed. Now is your time!
Therapy is an invitation to the most important journey you will ever embark upon - the journey within. Exploring our many different parts and experiences is a path to emotional freedom and happiness! Come discover yourself and begin to loosen the ties that bind you from living a whole, happy, and complete life!
My approach is custom tailored to each individual's needs. I work from a model that includes respect, safety and client direction. Come in and talk to me and together, let's work to create healing and positive change in your life!
How Psychotherapy Can Help
During my tenure as a therapist and as a person in the world, I have observed that many (if not all) people have unhealed, emotional wounds that create sadness, chaos, anxiety and depression in their lives. Left untreated, these wounds only grow and cause more havoc. Psychotherapy is a wonderful way to identify, process and heal these wounds. By exploring and talking about the wound in a safe place with a supportive therapist, the healing process has the opportunity to begin. As you start to validate your truth and yourself, you become more attuned to positive self care, worth and love which then creates a whole new you - the true you! Call me today, let's get started!
How My Own Struggles Made Me a Better Therapist
What motivated me to give up a very lucrative career and become a therapist? My own personal journey of healing work ignited my passion to help others struggling with the darkness I had come to know so well. About 20 years ago, I suffered from depression, anxiety, panic attacks, night terrors and several addictions. I was blessed to work with a very talented and gentle therapist who helped me not only survive what I was going through but helped me heal the brokenness that I had always felt. After that experience, I was inspired to help others on their healing journeys. I know what is possible for you because of what I've been through - there is ALWAYS hope! I feel that the process I went through combined with my education and professional experience gives me a unique blend of insight and the ability to reach and help people on a significantly deep level.