My Approach to Helping
Being a Licensed Clinical Professional Counselor, I have over 20 years of therapeutic experience assisting people to navigate their lives. I’m proficient in treating multiple life challenges and diagnoses. My therapeutic approach is eclectic; I provide a safe, non-judgmental zone where you can be free. Mental health is as essential to your life’s journey as physical health; it all works together and must balance.
Whether it’s work issues, relationship challenges, coping skills, and adjustment needs, I will team with you to improve your everyday functioning by identifying healthy coping mechanisms, managing your defense mechanisms, and learning to love and accept self. You are more powerful than you think.