My Approach to Helping
ACCEPTING NEW CLIENTS. Telehealth & self-pay only. Uncomfortable in your own skin? Emotions unmanageable? You deserve both empathy and useful insights. If you have trauma, let's address it together, using EMDR; also, I created a neural-based trauma-and-depression treatment under study at Northwestern and the University of Wisconsin. Maybe things have happened to you; maybe you do things yourself even you don't understand. But there are reasons why. Let's figure it out together, looking at your patterns & attachment style. Learn simple exercises to reduce anxiety and depression; they take just a few seconds to do, and no one will even know you are doing them.
I lean into emotions, body sensations and early life experiences. I specialize in trauma, anxiety, depression, and Adult ADHD I also treat attachment disorders, personality disorders and adjustment disorders. I conduct sessions through Telehealth only.
You want to be heard, seen, validated, and helped. Please reach out for the warmth, expertise, and insights you deserve. I offer a devoted, caring experience for healing and change.