My Approach to Helping
I look forward to joining with individuals to explore new ways to improve their overall wellness. I believe in client-centered work which focuses on each person's unique strengths. I offer a nonjudgmental space where people can freely express themselves and begin the journey of self-discovery.
My clinical experience has focused on working with those who have experienced trauma. I draw on modern evidence-based interventions and holistic psychotherapy practices to assist folks in reducing symptoms, becoming more present in life, and improving relationships.
I pride myself on authenticity and transparency. I believe that the therapeutic relationship is the most important aspect of the healing process so I bring my true self into every session. Please reach out and ask questions to find out more about me and how we can work together to achieve your goals.