Dawn Binkowski

R.P.

Dawn Binkowski
416-294-9472

Dawn Binkowski

R.P.

Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - 001917
Billing and Insurance:
Fees: $120 to $140 for a 60 minute session. I offer a free 30 minute consultation session.
Free Initial Consultation
Evening Availability

Offices

12 Front St. S., 2nd floor
Mississauga
Mississauga, Ontario L5H2C4
258 Dupont Street
Toronto, Ontario
Toronto, Ontario M5R1V7

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My Approach to Helping

Life is hard. Sometimes our emotions are overwhelming. Depression, anger, sadness, and anxiety can leave us feeling stuck, and can interfere with our ability to enjoy life. Difficulty managing these feelings can lead to maladaptive behaviors that can overtake our lives. Avoidant patterns can emerge such as emotional eating, drugs, alcohol, compulsive computer gaming, chronic surfing, and shopping. Sometimes we get stuck in unhealthy relationships and can have difficulty getting our needs met.

Psychotherapy increases your awareness about why you do what you and with that awareness, comes the possibility for change. I offer warm, compassionate, honest support and I will give you feedback about how you undermine or limit yourself.

Please Note: I will be closing my Toronto practice in March 2019.

More Info About My Practice

Working with a therapist you feel comfortable with is important. For this reason, I offer a free 30-minute consultation.

IndividualCouples Therapy: My rate is $120 (HST included) for a 60 minute session for individual therapy and $140 for a 60 minute couples therapy session.

Anger Management Psychotherapy: Please see my website for details.

I am not covered by OHIP, and am covered by Arete EAP and some insurance benefits packages.

Specific Issue(s) I'm Skilled at Helping With

Empowering people to realize it's okay to say no and to put their needs first. That step was transformational in my own therapeutic process.

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Blended Family Issues
  • Body Image
  • Bullying
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Art Therapy
  • Breathwork
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Psychodrama
  • Psychodynamic
  • Relational Psychotherapy
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