My Approach to Helping
At different points in our lives, we can feel like we're drowning. Anxiety and depression can leave us feeling helpless. We can experience hurt and anger from our relationships that cause us to withdraw. I know what it’s like to experience debilitating sadness, hopelessness, anxiety, relational conflict, grief, and trauma. I can help. I have found from evidence-based treatments that how we behave and think, often reflects the story we've chosen to believe for ourselves and others. When we gain a greater awareness of ourselves and the deep meanings we attach to our stories, there is no solution that is out of reach.
I've counseled at the Center (Dallas), Buckner International, Incarnation House, and Recovery Resource Council. I've had a record of success in seeing individuals, couples/families, veterans, and pastors. I aim at creating an environment where you can be your true self so that within a trusted relationship, we can accomplish your intended goals.
Who you are today doesn't have to define you for tomorrow. You don't have to feel stuck or helpless anymore. Together, we can experience freedom, hope, and relief. Call or email me for a free 15-minute consult.