My Approach to Helping
I am a deep listener and am committed to following my clients as they ride the sometimes roller-coaster-like pathways of their lives. A true companion, I accompany them on their trip for as long as they wish me to. I generate a feeling of deep acceptance and provide an environment in which people feel seen, protected, empowered, and loved. My clients and I are collaborative partners in dealing with their present challenges, breaking free of self-defeating patterns, healing old wounds, retrieving lost parts of themselves, and growing into their fullest selves. In addition to psychotherapy, I also offer structured, Solution-Focused life coaching. We begin by envisioning what your life will be like when your problems or concerns are no more, then we work together toward actualizing this vision one doable step at a time.