Dat Dinh

Licensed Marriage and Family Therapist

Dat Dinh

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 110788
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Managed Health Network (MHN)
  • MHealth
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • OSCAR
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

La Mesa, California 91941
San Diego, California 92116

My Approach to Helping

All of us need mental health support in varying ways-in order to better ourselves, better our lives. It can range from a word of encouragement to needing special mental health services. Wherever you are in your journey, I applaud you for taking the courage to reach out for mental health services.

For more than 13 years, I have been providing mental health services to people with severe and persistent mental health needs, such as severe depression, anxiety, panic attacks, schizophrenia, schizoaffective, and substance addictions. I feel blessed and humbled that they gave me the opportunity to walk with them when they might feel most vulnerable in their lives. I have learned a great deal from my clients.

Therapy is a collaborative effort and it’s an opportunity for therapist and client to work together to achieve the client’s realistic goals. As a therapist, I see myself as a mirror through which clients see themselves clearer so that they can make positive changes. I am flexible in applying different therapies and techniques to meet clients’ unique needs. However, I often use cognitive behavior therapy (CBT) as an underlying philosophy and principle of change. “Change your thoughts and you can change your world.“ is a famous quote that summarizes CBT philosophy.

Again, I commend you for your courage in reaching out for help. Whether you choose me as your therapist or not, I am wishing you the best as you continue your journey to become the best version of yourself.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Depression
  • Dual Diagnosis
  • Panic
  • Relationships and Marriage
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology

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