My Approach to Helping
I understand you are struggling right now. You may be feeling anxious andor depressed, Repetitive dysfunctional patterns of behavior may be affecting your relationships, perhaps your job, and certainly your overall self-esteem. You want to first understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring these "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
I have a well-rounded understanding of the complexities involved in navigating very different worlds. I have owned and operated businesses. I've worked creatively, as both a professional actor and writer in the entertainment industry. I offer helpful, practical tools viewed through a wider lens to help broaden your perspective. Change can then manifest.
I have deep passion and an empathic approach toward helping others shift out of, and away from, long-standing negative patterns of behavior that have gotten in your way. Working safely together, we will examine what these patterns have been for you and why, with the ultimate goal of creating new freedoms, leading to a more authentic and fulfilling life.