My Approach to Helping
Is this the year that you choose to work on you? It’s been a challenging time for many of us and it can be difficult to manage our mental health with the uncertainty of our world. That’s where I come in! Centered Counseling Services is now welcoming new clients to the practice. My approach as a therapist is to utilize a Person Centered and CBT approach to therapy while creating a safe, nonjudgmental, therapeutic relationship where clients can feel comfortable sharing. I focus on facilitating insight with my clients to improve their ability to cope, process, and manage their stressors as well as create new, healthy ways in which to respond to the ever changing world around them. Whether your goal is improving your interpersonal relationships, building self-esteem, or processing lossgrief, I am here to support and work with my clients. I specialize in rapport building, LGBTQ+ issues, grief and loss, and dual diagnosis.
In my experience as a clinician, I have worked with various clients, each with their own unique goals and needs. I work closely with clients who are currently experiencing challenges in their lives such as relationships, griefloss, and working towards developing their own personal identities within their current life situation. My clients desire a closer relationship with themselves and together we facilitate insight as to how to achieve their goals and work towards positive changes.