My Approach to Helping
I provide a supportive, compassionate and creative space for self discovery and healing. We will work together to identify where you are stuck or challenged and we will create new paths toward a better life. I use both art therapy and talk therapy to assist in the process of understanding yourself and your needs in a new way. This can help when it seems nothing else works because it offers a new view of your life and experiences. Together, we can look at your obstacles and find better options for a happier and more satisfied you! Congratulations on looking for support. It is the first step toward postivie change.
More Info About My Practice
50 minute sessions - $140.00
What I Love about Being a Psychotherapist
As a therapist, I have the honor of being invited to help people recognize their strengths and understand how they have not only utilized them thus far, but how to maximize those strengths while moving toward a more authentic way of being in the world.
On the Fence About Going to Therapy?
If you are here, you probably believe that things are not working for you as they are right now. Therapy provides an opportunity for you to expand your options toward personal growth and healing. In therapy, you have a safe and confidential environment in which to explore your feelings, discuss your concerns and fears and identify both what you would like to see changed and help with understanding ways to accomplish those changes. It is a brave first step to call and make an appointment, to be certain, and it could be one of the best decisions you made in a long time.