My Approach to Helping
Asking for help can be scary. But, sometimes, taking the right risks, often lead to extremely rewarding outcomes. People come to therapy for a number of reasons. If you are struggling with relationship issues, self esteem or depression or anxiety I can help.
I use a client centered approach in addition to cognitive behavioral and family systems approaches to facilitate the healing process. I have worked extensively with children, adolescents and families for over 8 years and have expertise in parenting and family issues. I also provide services via Talkspace
The therapy process looks different for everyone. But, it is important to have a connected and collaborative therapist to work with you through your journey. If you are ready to make a change, call or email me today! Please note I do not currently accept any insurance.