Danielle McDowell

MS, Licensed Professional Counselor

Danielle McDowell

MS, Licensed Professional Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 0701011760
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Individual sessions 50mins $150
Couples sessions 50 mins $200, 90 mins $250
Weekend Availability
Evening Availability

Offices

Virginia Beach , Virginia 23453

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My Approach to Helping

You’ve been awake most of the night doom scrolling or you wake up flooded with the emotion that has been following you every. Single. Day. You already know today isn’t going to be any better for your relationship. Before your feet hit the floor you feel the energy leave your body and that damn, suffocating feeling washes over you. Before you head out the door you give your love a kiss hoping for the spark to return but it doesn’t. You give yourself your “pep talk” telling yourself to just get through your day and then you can come home to work on it some more. Being in a happy relationship seems like it's only for other people.

You crave some relief from the constant arguing and lack of affection for the person you love. Your aware your relationship will not change until something changes. You are done waiting the for perfect moment to rekindle your relationship. You believe this is your time and you wonder what skills you and your partner need to get back to some peace and happiness.

I have a passion to help you navigate your relationship roadblocks and equip you and your partner with the tools you need to you rekindle your love life. I know firsthand the difficulty of managing a healthy relationship while juggling your other responsibilities. I would like to work with both of you to find relief and improve the relationship.

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Couples
    Individuals struggling with relationships

Industries & Communities Served

  • Entertainment Industry
  • Military/Law Enforcement
  • Education
  • Self-Employed and Freelance Professionals
  • LGBTQ+
  • BIPOC

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Multicultural Concerns
  • Parenting
  • Pre-Marital Counseling
  • Racism
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Self-Love
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Bibliotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Conflict Resolution Therapy
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Journal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Virginia Beach, VA.


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