My Approach to Helping
Life can feel like a pinball machine, ricocheting you from one situation to the next. Putting out one fire after another. Are you struggling to quiet your racing mind, or finding it harder and harder to fall asleep? Is your current situation so overwhelming that you find yourself obsessing about the future or past? Are you longing for more space and the choice to respond instead of reacting to life's events? If this sounds like your current experience, I want you to know that all the feelings you are desiring are possible. In fact, it is your birthright to have space, love, a sense of calm and empowered choices in your everyday life.
Together we can delve into your inner world and shine a light so that you can thrive! This idea can sound mind-boggling, maybe even frightening. You can pace this journey with a trained professional. Empowering you to grow and make choices in the direction of self-love and acceptance. A path to wholeness.
Email me today to schedule your free, in-person 30-minute consultation to determine if we are a good fit. The therapeutic relationship between you and your therapist is essential. Research has shown it is the most important common factor in successful outcomes. For this very reason, I want to give you the opportunity to get to know me before moving forward.