My Approach to Helping
Are you eager to find a therapist who can help you overcome anxiety or depression and rekindle a sense of peace and joy in your life? I’m Daniel Herrmann, a psychologist who is passionate about connecting with my clients and have spent the last 20 years working with adolescents and adults to achieve lasting change in their lives. I practice a form of cognitive behavioral therapy that leads to more rapid recovery and enables you to become your own therapist and utilize the tools that we will learn together on your own. I will teach you how to change the way you think, allowing you to transform the way you feel. I work with individuals who experience a variety of difficulties including depression, anxiety, perfectionism, procrastination, and the challenges of life transitions whether during the college and post-college years or the transitions later in life such as retirement. With the right tools and support, I believe you can overcome just about any challenge and create the life you've always wanted.