Dana Spigener

MA, LMHC

Dana Spigener

MA, LMHC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Licensed Addiction Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 13751
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Magellan
Free Initial Consultation
Evening Availability

Offices

5401 S Kirkman Rd
#730
Orlando, Florida 32819

View Accessibility

My Approach to Helping

Do you feel lost? Unsure of what to do next, or how to reach your personal, relational, or professional goals? If so, now is the time to do something about it! Whether you have seen a counselor before, or this is your first time considering counseling, I am confident that we can work together to resolve these issues through a cooperative, holistic approach to treatment that focuses on YOUR goals and how best to achieve them. Please look at the online reviews for me and our team here at Total Health Guidance to help you make the right decision.

I have worked in residential substance abuse treatment programs for the last five years, providing individual, group, and family therapy to those struggling with addiction, as well as their families and loved ones. Previously, I worked at a local charter school, providing guidance to at-risk youth and adolescents.

At Total Health Guidance, we see children, adolescents, and adults. We offer Nutrition, Acupuncture, and Massage Therapy (License #MM30372) along with a complete array of psychological evaluations. Members of our team speak English, Spanish, & Portuguese and accept several different insurance plans.

More Info About My Practice

Our vision is to help clients receive sustainable relief and freedom by treating the symptoms and root causes utilizing integrated, whole-person care.

At Total Health Guidance, we believe that to be truly healthy you need to not only be physically well, but also have a healthy emotional life, satisfying relationships, spiritual health and a solid financial foundation. Our integrated and holistic healthcare approach brings together professionals from various disciplines, including counseling, acupuncture, massage, nutrition counseling, and financial guidance to provide a truly unique and complete approach to your overall health. Whether you need one of our services or several, everyone at Total Health is focused on your overall well-being.

Video Message


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Services I Provide

  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Legal Documentation
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Bullying
  • Cancer
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Immigration issues
  • Internet Addiction
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Self-Esteem
  • Sensitivity to Criticism
  • Sex Addiction
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Values Clarification
  • Workplace Issues
  • Worry

Types of Therapy

  • Anger Management
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Family Systems Therapy
  • Jungian Psychotherapy
  • Logotherapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Process Oriented Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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