Dana Ottalagano

Licensed Mental Health Counselor, Licensed Professional Counselor

Dana Ottalagano

Licensed Mental Health Counselor, Licensed Professional Counselor

Telehealth Available
Professions: Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH16583
Secondary Credential: Licensed Professional Counselor - PC009955
Billing and Insurance:

I do not work with insurance companies

Fees: $100hr
Free Initial Consultation

Offices

Lake Mary, Florida 32746
Allentown, Pennsylvania 18104

Follow on Social Media

IG

My Approach to Helping

My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose but you are getting in your own way? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless, and wondering why you even get out of bed in the morning.

Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's called self-worth. The first step is learning to love and take better care of yourself...it's time to put you first!

I have the dialectical behavioral therapy (DBT) and mindfulness skills that will help you love yourself, work well with others, handle your emotions, and attract the life you want. In office or online, we will discover ways to be comfortable being you and better able to navigate the world around you. Check out my website to schedule your free consultation!

More Info About My Practice

I provide both telehealth and in-office counseling. Virtual counseling is offered statewide in both FL and PA. I have an office in Clermont for in-person sessions as well.

Image Gallery

Services I Provide

  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Self-Love
  • Stress
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions

See other therapists in Lake Mary, FL.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.