My Approach to Helping
The topics that are discussed in therapy may be difficult, but the therapy process does not have to be. I am a licensed marriage and family therapist with over six years of experience working with individuals, couples, and families. I pride myself on creating a warm, nonjudgemental therapy environment where my clients feel comfortable exploring any issues in a safe space. I am trained in and very experienced utilizing and integrating Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT) into my practice. I am also trained in Trauma Focused Cognitive Behavioral Therapy.