Dana Katz

MSW, Registered Social Worker

Dana Katz

MSW, Registered Social Worker

Featured
Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Ontario College of Certified Social Workers and Social Service Workers (OCCSWSSW) - 321162
Billing and Insurance:

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Fees: $150.00 per 60 minute session
Free Initial Consultation

Offices

Toronto, Ontario M5N2X1

My Approach to Helping

I offer counselling and coaching to adults of all ages. Since 1994, I have focused on adult health and mental health to address issues such as anxiety and depression, coping with stress, work-life balance, death and dying, parenting challenges, fertility, and other life changes and transitions. My goal as your therapist is to help you find new and improved ways of looking at the world. I can help you to learn how to make healthier decisions, apply new skills to cope with stressors, and develop new perspectives.
I will work with you in a supportive and compassionate way so that you feel safe and comfortable to explore and approach difficult aspects of your life. I look forward to talking with you to begin your journey towards inner strength and contentment.

My Role as a Therapist

My role is to help you to help yourself. My role is to help you develop the skills and capacity you need to adjust to the life transition or experience you are dealing with. My role is to guide you, support you, educate you and sometimes challenge you.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Communication Problems
  • Emotional Overwhelm
  • Fertility Issues
  • Identity Issues
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)

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