Dana Backstrom, MA, LMFT, LPCC

MA, LMFT, LPCC

Dana Backstrom, MA, LMFT, LPCC

MA, LMFT, LPCC

Professions: Psychotherapist, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - MFC47524
Secondary Credential: Licensed Professional Clinical Counselor - LPC1483
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $170 per In-Office Session
$170 Per Walk-n-Talk Session
Call for In-Home / On'Site Pricing
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

100 West El Camino Real
Suite 74B
Mountain View, California 94040
Your Home or Pre-Arranged Site
Sunnyvale, California 94087

View Accessibility

My Approach to Helping

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. " - Marcel Proust

Are you tired of repeating the same old patterns? Are you struggling with recent changes in your health, family, relationships or work? Do you feel frustrated, stuck or hopeless? We can all benefit from seeing our inner and outer lives with a new perspective. Whether you are seeking individual, couple or family therapy, I utilize my experience, skills, and training to help you see your presenting issues in a new light. I provide a caring, honest and highly professional environment and believe that you intuitively have the answers to your problems. We can meet at my Mountain View Office location, or I will travel to your location if you have mobility issues. It's important that you find a trained therapist who is a good match for your individual needs. Therefore, I offer a free 20-minute phone consultation. Call me today. I look forward to talking with you!

More Info About My Practice

I have a general practice, however, I specialize in the treatment of adults, couples and families regarding issues of anxiety, depression, self-esteem, relationships, work stress, coping with change.

I greatly enjoy working with adults over the age of 65 and people with chronic health conditions. In-home counseling works particularly these populations. I do travel to senior retirement communities.

Ever tried Walk and Talk Therapy? Together, we will walk around Mountain View while we meet for counseling. Scientists have shown that the bi-lateral stimulation of the brain involved with walking assists in the processing of feelings, thoughts and emotions. It enhances the therapy and you get your exercise at the same time!

Evening and weekend appointments available for busy schedules.

Insurance: I do not accept insurance, however, I can provide you with a superbill that can be submitted to your insurance company for direct reimbursement.

Specific Issue(s) I'm Skilled at Helping With

I am particularly skilled at helping couples improve their communication skills and relationship health. I also specialize in helping individuals who suffer from anxiety, depression and/or recovery from addiction. I also help people who are experiencing various forms of transition or change. If you are feeling overwhelmed, I can help you learn to cope better with your circumstances, explore alternatives and help you decide on a path that's comfortable for you.

How Psychotherapy Can Help

Psychotherapy allows you to discuss your area of concern in confidence with a trained therapist who is non-judgmental and has no vested interest in anything except your wellbeing. Unfortunately, that's not always possible to do with friends and family members. Therapy may provide relief from what's bothering you, or it can help you cope more effectively with what's on your plate. Psychotherapy can provide insight and help you see life and your particular challenges from a different perspective, You will learn new coping and communication skills, and improve the quality of your relationships. Call today for your free 20-minute phone consultation.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adults, Couples, Depression, Anxiety, Self-Esteem, Addiction and Recovery, Older Adults and Aging Families, Caregivers, Chronic Illness, Individuals and Families in Transition.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Bipolar
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Dissociation
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Suspiciousness / Paranoia
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Object Relations
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Self Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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