My Approach to Helping
I provide a safe non-judgemental confidential space, Where you will feel valued, accepted, and understood. Space where you can explore your thoughts and feelings bringing new insights and clarity to help you heal to improve your well being and make positive changes.
I work with individuals couples families to navigate and move beyond obstacles to reconnect to the inherent state of health and wisdom within. I believe as humans we have a natural inclination and endless capacity towards growth and healing. My specializations include psychosis, bipolar, depression, relationship difficulties, and substance abuse.
I am Trilingual in English, Punjabi, and Hindi. I work with different age groups, diverse cultures, and ethnicities. I provide individual, couples, and family counseling.I have experience working with serious and chronic mental illness; Schizophrenia, Bipolar, Borderline personality, Schizoaffective, Psychosis, Major Depressive Disorder, PTSD, Domestic Violence.