What's My Approach to Therapy?
Life can feel overwhelming sometimes. Whether you're struggling with anxiety that won't quiet, depression that feels heavy, obsessive thoughts that won't let go, or trauma that still hurts, please know that you don't have to navigate these challenges alone. I'm here to walk alongside you on your journey toward healing and growth.
With over 10 years of experience supporting people through their most difficult moments, I've had the privilege of witnessing incredible resilience and transformation. My background spans case management, inpatient psychiatric care, substance use recovery, and family services, giving me a deep appreciation for how life's circumstances—cultural, social, and emotional—can create barriers to the change we long for. This experience has taught me that healing happens best when we honor the whole person, not just the symptoms.