My Approach to Helping
Hello, please call me Cindy.
Thank you for stopping by. I am glad you are here. I would love to help you get through and find a solution for what you are going through, whether it is to repair a relationship, manage stress, anxiety, depression, or feelings of overwhelm. Maybe you are trying to avoid burnout, make a career or school decision, or find ways to better manage your time. I will be honored to help you get through this. Together, we will identify which areas need work and get you back on a positive course. I use a holistic and down-to-earth approach, and I will provide you with a safe and non-judgmental space to heal. I will meet you with compassion and provide evidence-based techniques so you can grow and get back on a positive track with a better mindset. If this sounds like what you were looking for, let's get started!