My Approach to Helping
I am a licensed Marriage and Family Therapist in California. I have experience providing psychotherapy to individuals, families, and groups. I have a broad range of clinical experience including working with children, adolescents, adults, and elders. I am a trained and experienced therapist specializing in CBT, solution-focused, and Narrative Therapy. My specialties include stress management, anxiety, abuse, anger management, and depression. I am also experienced relationship issues, building self-esteem, career difficulties, coping with life changes, fatigue, and abandonment issues. I consider myself to be very supportive, empathetic, and patient. I have excellent written and verbal communication skills. My multicultural competency and ability to see different perspectives enable me to meet people where they are. I enjoy each unique experience that a person brings to the session and the ability to connect with the person to help build a collaborative and healthy experience. I look forward to being a part of your journey.