My Approach to Helping
I am aware of the stigma surrounding therapy and mental health in the Latinx community firsthand, which was one of the deciding factors in becoming a therapist. Through therapy, we can establish goals and learn how to overcome barriers to achieve your goals. I strive to provide a safe place for you to start your healing journey. I believe we can all become better versions of ourselves. There are moments in life where you feel depressed, experience anxiety, or go through a rough patch and you need to talk with someone who will listen without judgment. These emotions are part of everyone's life experiences. I will provide a safe, non-judgemental space to help you navigate then whatever experience you are walking through.