Cyndi Arnett

MA, NCC, LPCC

Cyndi Arnett

MA, NCC, LPCC

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Carissa Robinson Gallardo, LMFT
Primary Credential: LPCC
Secondary Credential: NLC (Registered Psychotherapist) - 0106386
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Private pay $85 per 60-minute session (Cash or charge). I am not a Medicaid approved provider. If you are enrolled in Colorado First HealthMedicaid, please seek treatment from a Medicaid approved provider.
Evening Availability

Offices

1581 York Rd.
Colorado Springs, Colorado 80918

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My Approach to Helping

I have counseled people from all walks of life and through many challenges and transitions. My approach is a blend of Client-Centered Therapy, DBT, CBT, Solution Focused Therapy, and Psychoeducation with a strong focus on Mindfulness including deep breathing, guided meditation, healing light visualization, Meridian Tapping (EFT) and art therapy. I take a personal interest in your goals for therapy and in you.

More Info About My Practice

My practice is located off of Academy near Woodmen in the Yoga Studio Satya on York Road. Please call or email me to schedule an appointment.

The focus of my practice is to provide adults in Colorado Springs with problem-solving assistance and counseling to help individuals heal, energize and become aware of their inner strengths by providing a neutral safe space, listening to their concerns, and customizing an individualized treatment plan. I will walk with you through this part of your journey to help you grow from your experiences, heal from your pain, and transcend to A New Life.

On the Fence About Going to Therapy?

Sometimes we may not feel like we really have "problems" that require counseling, but we know that we are experiencing emotional discord that could be presenting, for example, as anxiety or depression, physical ailments, sleep issues, or discord in our relationships with others. Or there might be times when we wish we could talk to someone about a particular struggle for an objective perspective, but without going deep into psychotherapy. Often, there are very comfortable ways to manage feelings that can bring about peace and balance in your life. Counseling should feel safe, calming, non-judgmental, and, ultimately, empowering. I am happy to answer any questions you have about the counseling environment and my spiritual energy gifts that can help you to find peace and balance in your life.

Services I Provide

  • Art Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adult invidivual, couples and groups

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Divorce / Divorce Adjustment
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Psychogenic Nonepileptic Seizures
  • Psychosis
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Terminal Illness
  • Traumatic Brain Injury
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Anger Management
  • Art Therapy
  • Bibliotherapy
  • Biofeedback
  • Breathwork
  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Healing Touch
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Possibility Therapy
  • Psychoanalysis / Modern Psychoanalysis
  • Solution-Focused Brief Therapy (SFBT)
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