My Approach to Helping
Crystal offers client-centered, strengths-based therapy services for individuals, couples, and families. Crystal encourages a collaborative journey through the therapeutic process and innately exudes warmth and compassion in and out of the therapy room. She believes that providing a safe, non-judgmental space is the foundation for change and progress in therapy. Crystal's specializations include couple conflict, trauma, unresolved childhood issues, grief, clinical and personality disorders, stages of life, and general day-to-day stressors. Crystal was recently awarded the MFT Leadership Award from her Graduate Program for making a difference in the Mental Health field.
Crystal graduated summa cum laude with her Masters, Delta Kappa honorary society member, and VP of the Graduate Student Association. She is a member of the AAMFT, certified in PREPARE-ENRICH assessments, and trained in CBT, EMDR, TFCBT & DBT. Crystal also utilizes Gottman and EFT for couples work.
More Info About My Practice
Something just hasn't felt right. Maybe you've felt this way for a long time, or maybe you've just noticed you don't enjoy things the way you used to. We understand that it can be difficult to reach out. Maybe you don't even know where to start. Our therapists help people every day feeling:
-Anxious about their future
-Frustration within their relationships
-Loss of interest in the things they used to enjoy
-Lonely, disconnected, and distant from others
-Stress about work or family obligations
-Worn out, exhausted, or overwhelmed
No matter what you are facing, Thrive Counseling and Wellness has therapists who are passionate about helping you to feel resilient, calm, and ready for whatever challenges life brings.
We offer flexible appointment times to accommodate most schedules. We also have male and female therapists, as well as provide a warm, peaceful environment as soon as you walk through the door.
My Role as a Therapist
"The therapist and client relationship is one that inspires hope in both individuals and creates a relationship that will forever transform the interactions with those in our lives." ~Crystal