My Approach to Helping
I am Crystal, clinical holistic therapist and owner of BeLight Holistic Psychotherapy & Wellness, PLLC.
I believe every one of us is doing the best we can on our chosen life path. My mission is to facilitate the inherent needs of every individual, to be seen and heard, through respectful, compassionate, confidential and judgement-free connection. I create a safe container for you to be your most vulnerable self.
This approach is holistic and integrative with focus on the whole-person. This consists of both talk therapy andor complementary therapies such as Heart-Centered Hypnotherapy, hypnosis, guided imagery, breathing techniques, meditation and Eco-Therapy (Nature Therapy)
With this approach, you will feel empowered in our collaboration as I support you with healing, growing, and improving your overall health in mind, body, and spirit. Support is just a phone call, text, or email away.
*In-person therapy sessions offered at a park, greenway, or other outdoor location.