My Approach to Helping
Are you finding it hard to be happy? Do you feel stuck in your life? Are thoughts that you're "not good enough" ruining your life? Are you feeling hopeless and overwhelmed? Does it seem that no matter what you try it doesn't help?
It's time to start feeling better now and to not suffer alone.
It is possible to have the life you've always wanted. It's okay that you don't have all the answers. I am an experienced counselor that can help you find relief. I have devoted my professional life to helping individuals who struggle with depression, low self-esteem, and anxiety. I will work alongside you to help you feel empowered and hopeful about your future. I will help you make positive changes in your thoughts and behaviors so you will see long-lasting changes in your life. I offer a compassionate, safe, non-judgmental, and supportive environment to help you in this process. I will gently hold you accountable to the goals we make each week in therapy to help foster growth and change. We can work together to help you have the life you've always imagined.
I know choosing a therapist is an important decision. We can talk on the phone for a free consult to see if I would be a good fit and to see how I can help.
Please don't wait one more day. Please contact me.