My Approach to Helping
My name is Craig and I genuinely enjoy helping people overcome depression, anxiety, ADHD and everyday life challenges. I believe everyone has the potential to not just feel better and move past their current struggles but also truly feel happier and more fulfilled with their current life. We can all struggle with major life events and sometimes feel stuck and lost. It's ok to need some help to sort out where you are at and plan a new course forward. Therapy is an important investment in yourself so let's work together to make your mental and emotional well-being a top priority moving forward.
Some common problems I help people with are: Depression Anxiety (social), Panic ADHD Obsessive Overthinking & Overanalyzing Low Self-esteem Perfectionism LifeCareer Transitions Work Stress Relationship Problems Stress and Anger Management Caregiver Stress Aging Parents Grief and Loss