My Approach to Helping
You used to be able to handle life’s challenges fairly easily. Today, you feel stressed, and you’re searching for effective ways to cope.
You’re constantly nervous and on edge. It’s as if something terrible is about to happen. You’re afraid you’ll say or do the wrong thing. You’re searching for a way to calm your anxiety.
You’ve lost interest in the things you used to enjoy; life feels dull. You’re tired and don’t have any energy, but are having trouble sleeping. You’re having difficulty concentrating on things. You’re feeling irritable toward family and friends. You feel like you’ve let yourself or your family down. You feel depressed and have lost hope.
You (or someone who cares about you) are concerned that you are drinking more than you have in the past. When you start drinking, it’s hard to stop. Your drinking has had a negative impact on your relationships or work performance.
You have a secret no one knows about. Nearly every day (or night) you spend hours looking at porn. You have looked for sexual partners (live or virtual) online. You feel like the hamster running on the wheel – constantly looking for sex, having sex, or recovering from sex, only to feel empty, angry, alone and depressed. You’ve made resolutions to change, but have failed time after time.
Stress. Anxiety. Depression. Substance abuse. Sex addiction. Challenges like these can feel like a cliff too steep to climb. Challenges like these rob you of your time, your energy, your self-esteem, your relationships.
It doesn’t have to be that way.
You can cope effectively with stress. You can calm the fires of anxiety. You can recover from depression, addiction, and sex addiction.
I'll help you learn and use tools that have been proven to be effective in treating stress and anxiety, depression, addiction and sexual addiction
I help people recover. I help people thrive.