My Approach to Helping
Life is one big journey! I would genuinely love to help you navigate through some of life's storms that might have taken you off your path. I've been on journeys with people from all walks of life: people struggling with addiction, depression, anxiety, experiencing homelessness, loss of loved ones and jobs, disenfranchisement due to sexuality, spirituality, complex relationships, and much more. Life is beautifully complex. It's my goal to help you identify the tools you already possess and obtain new tools needed to get through life's storms, prepare you for future storms, and help you thrive. Together, let's discover your North Star and help you get back on your path. You're not alone.
I earned my Master's in Social Work from the University of Southern California in 2019 and my Bachelor's in Psychology from the University of New Mexico in 2012. I have extensive knowledge of and am even passionate about, therapies: I specialize in client-centered therapy, cognitive behavioral therapy, mindfulness, and solution-focused therapy, but I truly believe that treatment should be tailored to each individual I serve.
I hope to see you soon!