More Info About My Practice

I am located on the border of Minneapolis and St. Paul with close access to Light-Rail transit and Hwy 280 & 94.

For your convenience I have off-street parking, evening and Saturday hours available and off-street parking.

Initial intake session is $175 and follow up sessions are $100 for a 50-minute session $135 for 75-minute session.

I do offer sliding-scale fee services if cost is a barrier to receiving support.

Specific Issue(s) I'm Skilled at Helping With

I believe we do not just exist from the neck up, and that what goes on in our bodies can be just as useful a tool as what is happening in our minds. If you are interested in the mind-body connection, we can incorporate relaxation skills and address issues from a mindfulness-based stress reduction perspective.

Important Factors for Choosing a Therapist

Trusting your instincts and your gut when meeting with your therapist whether the first time or for the duration of therapist is key in having a successful experience. Studies have shown that 80% of the positive outcomes of therapy are due to the therapist client relationship and trusting connections. Other key aspects that support positive change include therapist warmth, empathy, unconditional positive regard and non-judgemental stance. For this reason, I offer a free 30-min consultation to determine if I am a good fit for your needs.