My Approach to Helping
At the core of each and every human lie a place of truth and authenticity. In our very earliest years, this place becomes blocked or hidden as a reaction to hurtful or confusing incidents. In my work as a Mind-Body Medicine PhD(c) and Holistic Psychotherapist, it doesn't matter what your issue or block is currently. Our healing happens when we get below the surface of the issue and connect you back to your truth and authenticity. Together, we get clear on your true needs, your hearts deepest longing, and the essence of who you are -- at your core. Then, we practice living and loving from that place. This is where everything shifts.
More Info About My Practice
I hold a Masters Degree in Holistic Psychotherapy, am trained as a Body-Oriented Psychotherapist, hypnotherapist, yoga teacher, and am a certified NeuroLeadership Coach. I help my clients heal from their core wounds, understand the energetic patterns in their body, and begin taking embodied action towards sustainable, positive change in their lives.
On the Fence About Going to Therapy?
If you feel confused by who can help you, or if you even need help, I encourage you to reach out for a conversation. There is no commitment in reaching out. I have learned over my years in practice, that the relationship between me and my clients is often the most healing part of this work. I would love the chance to see if I can help you.