My Approach to Helping
Well-being includes being centered in body, mind and spirit; also happiness and health. Therapy can be a journey to reaching a state of balance and self-love. The challenge is to face and overcome the hardships and stressors that have a nasty habit of getting in the way of being our best self. Getting there isn’t always easy, but having someone to support you along the way is a courageous step in the right direction.
My expertise is centered in working with children, and adolescents to process and heal from trauma. Even as adults, we are still working through past and current traumas and that can make it really difficult to move forward and thrive. Bringing humor, empathy and compassion I am here to assist in honing the needed skills to heal and grow.
Finding a therapist that you connect with is super important. If you feel like I would be a good fit for you or your childteen please do not hesitate to reach out by email, phone or text. Prior to joining OCHP, I have worked with large, diverse populations while leading various program types such as acute inpatient, residential, walk-in crisis center, and community mental health programs.