Constance Ingrum, Counseling in Plano, Texas, 75074

Constance Ingrum

Constance Ingrum
Accepting new clients - Contact me!

Constance Ingrum

Professions: Counselor
License Status: I'm a therapist practicing under supervision
Supervisor: M.A., Th.M., LPC-S #19134
Primary Credential: Licensed Professional Counselor Intern - 78905
Secondary Credential: Certified Therapeutic Recreation Specialist - 54297
Verified Credentials
1-800-651-8085 ext. 45752
Accepting new clients - Contact me!
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Office 1
101 E. Park Blvd.
Suite #1160
Plano, Texas 75074
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Office 2
9741 Preston Road
Suite #208
Frisco, Texas 75034
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"Something's gotta change." If you are reading this, then you have already come to that conclusion. I realize that life situations and experiences can be very challenging, stressful, and painful. Maybe you are feeling overwhelmed, hopeless, or uncertain about what to do. Whether you are trying to make changes in your life or dealing with life changes, situations, or life in general, you don't have to figure it out alone.

If you or your loved one are struggling with stress, depression, anxiety, other difficult emotions, relationship issues, or dealing with other concerns, please contact me. My clients find that I am easy to talk to and sincere about helping them sort things out and overcome their problems, not be overcome by them.

My process is to guide, support, and assist you to define and explore issues, identify options, develop goals and coping skills, gain personal and interpersonal insight, confidence, and other strengths for successful resolutions. Don't just wish for something to change in your life or situation, take the first step toward making a change.

Email or Call Constance Ingrum at 1-800-651-8085 ext. 45752

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Criticism
  • Self-Esteem
  • Stress
  • Trust Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)

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