"Something's gotta change." If you are reading this, then you have already come to that conclusion. I realize that life situations and experiences can be very challenging, stressful, and painful. Maybe you are feeling overwhelmed, hopeless, or uncertain about what to do. Whether you are trying to make changes in your life or dealing with life changes, situations, or life in general, you don't have to figure it out alone.
If you or your loved one are struggling with stress, depression, anxiety, other difficult emotions, relationship issues, or dealing with other concerns, please contact me. My clients find that I am easy to talk to and sincere about helping them sort things out and overcome their problems, not be overcome by them.
My process is to guide, support, and assist you to define and explore issues, identify options, develop goals and coping skills, gain personal and interpersonal insight, confidence, and other strengths for successful resolutions. Don't just wish for something to change in your life or situation, take the first step toward making a change.
or Call Constance Ingrum at 1-800-651-8085 ext. 45752