Connie Lancaster MS, LPC, Marriage & Family Therapy in Raleigh, North Carolina, 27615

Connie Lancaster

MS, LPC

Connie Lancaster

MS, LPC

Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC - 4348
Billing and Insurance:
Fees: INSURANCE AND SELF-PAY RATE:

Currently, I am accepting BlueCross BlueShield and self-pay clients.
Self-pay rates range from $60- $120 per session.
Insurance benefits will need to be verified prior to the first session in order to ensure coverage for services.

PAYMENT:

Cash, check, and debit/credit card are all accepted.

Offices

8406 Six Forks Road
Suite 204
Raleigh, North Carolina 27615

My Approach to Helping

We all experience ups and downs in life and what many people do not realize is that it's actually a sign of strength, not weakness, to ask for help during the difficult times. So why struggle on your own when there is help available? As a therapist, I view counseling as a collaborative process where your input and insight is just as valuable as mine. I strive to provide a safe and supportive environment in which we can explore any negative beliefs, behaviors, and experiences that may be holding you back and build on your inner strengths to achieve the change and growth desired.

With more than ten years of experience, I have assisted children, adolescents, adults, couples, and families with various concerns related to depression and anxiety, self-esteem, interpersonal relationships, behavioral problems and parenting skills, separation/divorce and other life transitions, and trauma such as sexual abuse and domestic violence. I also have a personal interest in supporting those who are dealing with fertility issues and/or the adoption process.

Together we can identify what is keeping you from reaching your goals and develop a realistic plan to enable you to move forward and live the life you want. So take that first step in making a positive change and call for an appointment.

More Info About My Practice

HOURS:

I offer evening and weekend appointments and attempt to accommodate clients' schedules as much as possible.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Trauma survivors, couples and families struggling with interpersonal communication or parenting concerns, individuals dealing with issues such as depression, anxiety, self-doubt and/or daily stressors, women/couples experiencing fertility issues

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Other - Not Listed Here
  • Panic
  • Parenting
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
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