My Approach to Helping
CAUGHT IN THE MIDDLE between family obligations and social pressures, you feel like you don't belong. Constantly pretending to be someone who you're not so that people will love and accept you. You can't say anything to your family or friends because they don't understand. I know your struggles and the reasons for your silence. I'm here to guide you out of your pain and can help you change your life for the better.
I provide a safe space to go to when you feel stuck in your life and offer you real ways to heal and bring peace back into your life. I specialize in alternative therapies including EMDR to fit your individual needs. I can help you break free from your painful past, and lead you to a more satisfying and fulfilling future.
Know that it is NEVER TOO LATE to start. You CAN find balance in your life. And you don't have to figure this out on your own. Let me help you to get closer to where you want to be tomorrow. Take the first step and call today.
Specific Issue(s) I'm Skilled at Helping With
I PROVIDE INDIVIDUAL, COUPLES, AND FAMILY COUNSELING FOR PEOPLE STRUGGLING WITH A VARIETY OF ISSUES INCLUDING: ANXIETY, DEPRESSION, FAMILY CONFLICTS, AND DIVORCE RECOVERY. I AM ALSO FLUENT IN MANDARIN AND SPECIALIZE IN CROSS-CULTURAL AND MULTI-GENERATIONAL ISSUES. IF YOU OR SOMEONE YOU LOVE IS IN CRISIS, AND NEEDS HELP AND GUIDANCE, I AM HERE FOR YOU.
My Role as a Therapist
As your therapist, I will meet you where you are. I'm here to offer you a safe place to go to when you feel stuck in your life, and I provide encouragement and sensitive guidance and break free from painful patterns so that you can have a more enjoyable and satisfying life. I am trained in EMDR (eye movement desensitization and reprocessing) therapy, an extensively researched and proven effective approach for the treatment of trauma. I have over 8 years of experience helping individuals, couples and families grapple with an array of hardships and rediscover harmony and balance in their lives.