My Approach to Helping
Do you feel lost, invisible and unimportant in life? Ever want to feel accepted and loved for who you are? I work on feeling real. Real is what happens when you become your true self, not a contrived, false or shiny, new thing but the lived and experienced self that is loved despite and maybe because of your imperfections.
Trauma, childhood abandonment, abuse, fear, and shame can form an infection in us that is below the surface and keeps us from being our true selves. The false self is depressed, anxious and lonely even in a crowd of people. I can help you get rid of the infections of depression, anxiety, and traumatic events and find that true self that is confident and in control of self in order to be healthy in all areas of your life.
Improving one area of life be it spiritual, work, family, physical and/or social will change the balance of all areas of life and bring positive rewards that are healthy and sustainable.